Vocal Yoga

VocalYogaVY.com                                          MASTERING YOUR VOICE

Vocal Yoga VY®                           Holding sound correctly for vocal health

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"Day Three: 09 March. 2010.

We did the preparation today with laying down exercises. Not all of it, only few.

Then we got carried away with Vocal Focusing which was really interesting. Today we actually learn how to hold the sound within and learn to say 'a', It was very interesting for me because i have never heard myself saying 'a' consciously. The sound was really strong and i guess i could feel the diaphragm vibrate within me. It was a base tone. I was exhausted after the session. I guess holding the sound does uses calories and Vocal Yoga is like a sport."

- Suresh Gothandapani, Indian
International Township of Auroville, India




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